Aerobic trial clz

jz come bek from
the aerobic trial clz..
one word..TIRED!!!!!!><

u noe wat
seen last week
i was having my 1st Jazz clz
im dy excited for the 2nd
which is aerobic...

i tot i wil hv the same MAX
satisfaction + Fun..
bt..
u noe wat..
its was totally different
from the 1st clz v done!!!!

its doent mean its x good..
lets mean tell the story going
during our clz..

***********************************

After attend the aerobic clz
i jz noe there r devided
into 2 section there
so called
动与 静
动..is sumthing like boxing
静..is sumthing like Hot yoga

During the 'Dong' section
omg omg omg!!!
non-stop at all!!!
con dance n dance n dance!!

sweat like big raining ok==
wtf make me wanna
shout out my feeling hehe XD

u noe wat the oni feeling
when in the 'dong' section was..
我的妈呀~!几时可以停啊?!!

move non-stop
until my heart n stomach PAIN!!
can imagine the situation rite..


********************************

ok until the 'Jing' section
i tot
'finally can stop woo~'
im wrong==

sumthing like hot yoga
mean..even is yoga
stil able can make u sweat alot
I mean ALOT ok!!!
dunno hw its work
bt its really WORKS!!!@@

bt..
when the clz con
til the half of the' Jing'
start become soft..
ermm.. hw to say leh..
its make u understand ur body..
feel like luv ur body
seen v r always ignored it

v hug our body..
feel our body..
heard the voice of our body...
the oni feeling come out
in my mind was
'像被疼的孩子..'
its really make me think like tat..

************************************

atually tis clz was good
i mean for those who wanna loss
alot of fat!!
n relax...

bt
me n jia jz feel its x suitable??
n v really wanna sumthing
can called
'才艺’..

So..
hehe v decided
choose the JAZZ dance
to become our stable clz!!!!!!!!

Wooo~
its ON on next month!! XD